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Elite Level Training

The Dry Land Training Facility at the Sleeman Sports Complex was completed and opened in 2013. It was developed as part of ongoing upgrades to the complex to support elite-level training, particularly for sports like diving. The facility has played a crucial role in preparing athletes for national and international competitions, including the Commonwealth Games and Olympics.

The Facility

The Dry Land Facility at the Sleeman Sports Complex in Brisbane is a specialized training space designed for athletes, particularly those involved in diving. It offers a range of equipment tailored to help athletes develop strength, agility, flexibility, and precision without needing to enter the water.

This facility is an essential part of the athlete development programs, offering a controlled environment to refine techniques and build the necessary skills before transitioning into pool training. It supports elite athletes as well as beginners aiming to improve their performance.

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Key Features

Trampolines and springboards
For practicing aerial manoeuvres and improving coordination.

Foam pits
Allow athletes to practice flips and jumps in a safe environment.

Conditioning and strength training areas
For building muscle and stamina.

Bungee systems
Assist athletes in practicing their form while reducing the impact of landings.

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